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2. Prepare your shoes
(Hiking Techniques for the Beginner/Articles)
...lyester that can wick moisture away from your hot, sweaty feet and save you from blisters. While having long treks, some hikers like to layer a warm wool sock over a thin "liner" sock, made ...

3. Backpacking before hiking
(Hiking Techniques for the Beginner/Articles)
...tress points and load-bearing surfaces. As for what to put in your pack, it has to be suited with how long hiking conducts. If you're going on a daylong hike, you can get by with a warm fleece, ...

4. Rules on hiking
(Hiking Techniques for the Beginner/Articles)
...ves are small enough to fit in your pocket.   The second problem on hiking is no outhouses on many long trails, poorly placed poops can be a disgusting problem. Some experienced hikers suggest hi...

5. Choosing your trail
(Hiking Techniques for the Beginner/Articles)
...ere are steps to go as the ability continuously increases.   A new hiker has to pace herself. Some longer trails, especially ones with steep hills, demand a fairly high level of fitness. That is ...

6. Keep healthy on hiking
(Hiking Techniques for the Beginner/Articles)
...you'll be less likely to encounter blisters because good boot fit will be snug in the heel area and long enough that toes don't jam up against the front of the boot when going downhill. If a f...

7. Hiker beginner Basic Training
(Hiking Techniques for the Beginner/Articles)
... the fold of the skin because they can rub or puncture you and really make walking worse. Work up to a long hike in stages. A mile or two (2-4km) is fine and there is a lot more effort than walking o...

8. Having Hiking Rhythm
(Hiking Techniques for the Beginner/Articles)
...this will prove very difficult and you will have to change the tempo of your rhythm. This is not bad as long as you are able to adapt to it quickly while remaining at the same physical intensity level...

9. The Stars and the Sun navigation
(Hiking Techniques for the Beginner/Articles)
...tant. Take note of the sun's position at half-hourly intervals and keep a mental graph of the line along which it moves. That will give you a natural East-West line. Once you know that, finding No...

10. Compass for hiking
(Hiking Techniques for the Beginner/Articles)
...es in the East and sets in the West and if you face west, East is at your back. Draw an imaginary line along that direction and compare with the compass. No single reading is definitive, but the more ...

11. Using Maps for beginners
(Hiking Techniques for the Beginner/Articles)
...evel to 2,000 feet high by a steep, winding incline, that's quite another.   Then, look at the longitude and latitude lines. Longitude runs 'up and down', or north and south. Latitude...

12. The Basic Hiking and Camping Skills
(Hiking Techniques for the Beginner/Articles)
...hiking trip such as mosquitoes or black flies. In this case, your cloth will save you. Wear comfortable long sleeves and a hat in light colours and keep a handy insect repellent lotion and use it spar...

13. Camping Check List
(Hiking Techniques for the Beginner/Articles)
...table pants and shorts, wool socks, cotton socks and underwear, lightweight rainproof jacket, t-shirts, long sleeved shirts, sneakers or hiking boots, flip-flops to wear in the shower, toiletries such...

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Hiking Techniques

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Prepare your shoes

With the hurried pace of life these days, not everyone has time to go hiking alone or may be with full team family. But actually it can be planed and arranged successfully, even for someone who has no experience in hiking. Walking on a trail in a pair of cheap sneakers or plastic shoes can make you straight have blister feet and leg muscles weep. For a short, easy loop, you can get by with comfortable runners, but for anything more challenging, prepare hiking shoes. Evolution has been made over the last decade in footwear for outdoor activities.
 

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Suitable apparels for hiking

Hiking apparels are different from what people wear everyday. Even if you look great in jeans and cute cotton T-shirts, they are not suitable for hiking trails. When you're suiting up for your adventure, focus on keeping things light and layered. You want to be able to dress down as it gets warmer and dress up as it gets colder. If it gets windy, you want to have a light shell that can double as a rain jacket. It's also important in all seasons to wear a cap or hat, especially important when hiking is conducted in the summer time. Its function is to keep the sun off you, and in colder weather to keep you warm. Be prepared for possible changes in weather because it is normal in the mountainous area to have weather changes in a few minutes.
 

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Backpacking before hiking

Your backpack and its contents can be your best friend and lifesaver on the hiking trail. When you are trying to decide which backpack to buy, think about how ambitious a hiker you want to be.
 

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Rules on hiking

Safety comes first. That is the most important thing to consider in hiking. Less informed hikers are the scourge of the trails. For example, flicked cigarette butts or flying embers from campfires have started many forest fires. If you must build a fire, clear a spot with a three-meter diameter, make a circle of rocks around the fire and keep a bucket of water, sand and a shovel nearby. As fire can be damaging the fragile environments, it is ok to have waterproof matches just in case you need to light a fire for safety purposes. If you absolutely must indulge in hot soup or tea on the trail, buy a lightweight stove. Some butane stoves are small enough to fit in your pocket.
 

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Choosing your trail

As a beginner, choosing the trail is important thing to consider. It is the same way as you learn cycling or driving. There are steps to go as the ability continuously increases.
 

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